{"id":665,"date":"2018-02-01T21:23:05","date_gmt":"2018-02-01T21:23:05","guid":{"rendered":"http:\/\/www.jpeterstclairdentistry.com\/blog\/?p=665"},"modified":"2020-08-11T18:41:32","modified_gmt":"2020-08-11T18:41:32","slug":"dentist-4","status":"publish","type":"post","link":"https:\/\/www.jpeterstclairdentistry.com\/blog\/dentist-4\/","title":{"rendered":"What\u2019s the Best Toothbrush for Me? Your Dentist Explains How to Choose"},"content":{"rendered":"<p>You\u2019ve decided to take your <a href=\"https:\/\/www.jpeterstclairdentistry.com\/preventive-dentistry.html\">oral hygiene<\/a> a little more serious, so you want to start by evaluating the type of toothbrush you usually buy. Is it the right one? And if not, what kind is better? Your dentist says there are some simple criteria that you can use to make the right decision. Continue reading to find out what he has to say.<\/p>\n<p><!--more--><\/p>\n<h2>Electric or Manual \u2013 Is One Better Than the Other?<\/h2>\n<p>One of the factors to consider when purchasing a new toothbrush is whether to go with an electric or manual version. Here are some of the comparisons to consider:<\/p>\n<ul>\n<li><strong>Cost <\/strong>\u2013 The manual toothbrush will be significantly less expensive than its electric counterpart, and it only requires a single purchase per replacement. The electric toothbrush has a much higher price point and requires an additional purchase of batteries. Also, you\u2019ll need to replace the head every 3-4 months.<\/li>\n<li><strong>Speed <\/strong>\u2013 When it comes to speed, the electric toothbrush stands in a class of its own. It has an output of 6,000 to 30,000 strokes per minute, which means that you won\u2019t have to brush as long when using it.<\/li>\n<li><strong>Control <\/strong>\u2013 You will have more control when using the manual toothbrush, which is important if you have sensitive gums, because you will be able to adjust how much pressure you apply. This is not possible to do with the electric toothbrush because of its self-driven functionality.<\/li>\n<li><strong>Easy Use <\/strong>\u2013 If you have some type of injury or other condition that limits your range of motion, then the electric toothbrush is the more attractive option. It requires less dexterity to maneuver into the tight places where food particles and bacteria can lay hidden.<\/li>\n<\/ul>\n<p>The decision on whether to use an electric or manual toothbrush comes down to your specific needs. Just weigh the options and decide which fits you best, knowing that there is no wrong choice.<\/p>\n<h2>What Type of Bristles are Better?<\/h2>\n<p>One common misconception is that firmer bristles deliver a cleaner mouth. The truth is that the risk of irritating your gums and damaging enamel is far greater than the possible gain in stain and plaque removal. So to be on the safe side, go with softer bristled toothbrushes and be gentle as you clean your mouth, teeth, gums and tongue. You\u2019ll get far better results this way.<\/p>\n<p>It\u2019s awesome that you are eager to practice better oral hygiene and take your health to new heights. To further encourage that just reach out to your local expert to schedule your first visit for a cleaning, and checkup and get the full experience of excellent oral wellness.<\/p>\n<p><strong>About the Author<\/strong><\/p>\n<p>Dr. J. Peter St. Clair graduated from the Tufts University School of Dental Medicine. With over 20 years of experience practicing dentistry, he continues to push himself to learn more as a Faculty Club Member at Spear Education. A member of the American Dental Association, Academy of General Dentistry and other organizations, Dr. St. Clair practices at J. Peter St. Clair, DMD Family &amp; Esthetic Dentistry. He can be reached for more information through his <a href=\"https:\/\/www.jpeterstclairdentistry.com\/contact.html\">website<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve decided to take your oral hygiene a little more serious, so you want to start by evaluating the type of toothbrush you usually buy. Is it the right one? And if not, what kind is better? Your dentist says there are some simple criteria that you can use to make the right decision. Continue reading to find out what he has to say.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-665","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.jpeterstclairdentistry.com\/blog\/wp-json\/wp\/v2\/posts\/665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jpeterstclairdentistry.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jpeterstclairdentistry.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jpeterstclairdentistry.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jpeterstclairdentistry.com\/blog\/wp-json\/wp\/v2\/comments?post=665"}],"version-history":[{"count":3,"href":"https:\/\/www.jpeterstclairdentistry.com\/blog\/wp-json\/wp\/v2\/posts\/665\/revisions"}],"predecessor-version":[{"id":1282,"href":"https:\/\/www.jpeterstclairdentistry.com\/blog\/wp-json\/wp\/v2\/posts\/665\/revisions\/1282"}],"wp:attachment":[{"href":"https:\/\/www.jpeterstclairdentistry.com\/blog\/wp-json\/wp\/v2\/media?parent=665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jpeterstclairdentistry.com\/blog\/wp-json\/wp\/v2\/categories?post=665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jpeterstclairdentistry.com\/blog\/wp-json\/wp\/v2\/tags?post=665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}