{"id":1124,"date":"2020-01-07T03:38:03","date_gmt":"2020-01-07T03:38:03","guid":{"rendered":"http:\/\/www.jpeterstclairdentistry.com\/blog\/?p=1124"},"modified":"2020-02-07T03:40:40","modified_gmt":"2020-02-07T03:40:40","slug":"can-receiving-sleep-apnea-treatment-help-me-lose-weight","status":"publish","type":"post","link":"https:\/\/www.jpeterstclairdentistry.com\/blog\/can-receiving-sleep-apnea-treatment-help-me-lose-weight\/","title":{"rendered":"Can Receiving Sleep Apnea Treatment Help Me Lose Weight?"},"content":{"rendered":"\n
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It seems that there\u2019s always a new fad that appears online. One\nof the latest topics trending involves sleep apnea treatment being associated\nwith weight loss. Because the new year is getting underway and you may be eager\nto drop a few pounds, a local dentist weighs in to clear up any confusion so you\ncan know what to expect from any sleep breathing\ntreatment<\/a> you may undergo.<\/p>\n\n\n\n\n\n\n\n

What is Sleep Apnea?<\/h2>\n\n\n\n

Sleep apnea is a serious condition that causes temporary lapses\nin the flow of oxygen while you slumber. The most common form of the condition\nis obstructive sleep apnea (OSA), which refers to a partial blockage of the\nairway. With each pause in your breathing, your brain sends a distress signal\nthat triggers you to awaken.<\/p>\n\n\n\n

The purpose of treating OSA is to keep your throat open\nwhile you sleep to prevent any bouts of apnea, so you can have a more\nproductive night of rest. The most common way of treating the condition is with\na CPAP machine, which consists of a base unit that\u2019s connected to a mask via a\ntube. Another way to treat OSA is with an oral sleep appliance that\u2019s custom\ndesigned by a dentist. It works by shifting your jaw forward while you sleep to\nkeep your throat open.<\/p>\n\n\n\n

Does Sleep Apnea Treatment Encourage Weight Loss?<\/h2>\n\n\n\n

It\u2019s a known fact that untreated sleep apnea can contribute\nto obesity. This is partly due to the oxygen desaturation that it causes.\nTherefore, when the sleep breathing disorder is properly treated, it\u2019s possible\nto experience some weight loss. However, OSA treatment should not be considered\nas a direct method for shedding any significant poundage. <\/p>\n\n\n\n

The Importance of Your Food Intake<\/h2>\n\n\n\n

If you\u2019re looking to drop some weight while improving your\nsleep, then the types of foods you consume play a significant role in the\nprocess. Not only will making the right dietary choices help to trim your\nwaistline, but it will also aid in your recovery from OSA, since the condition\nis exacerbated by increased neck girth due to weight gain.<\/p>\n\n\n\n

Here are some helpful tips to keep in mind:<\/p>\n\n\n\n