{"version":"1.0","provider_name":"J. Peter St. Clair, DMD, PC","provider_url":"https:\/\/www.jpeterstclairdentistry.com\/blog","author_name":"jpeterstclair","author_url":"https:\/\/www.jpeterstclairdentistry.com\/blog\/author\/jpeterstclair\/","title":"MAKE \u2018EM STICK - J. Peter St. Clair, DMD, PC","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"V00G6YAXTV\"><a href=\"https:\/\/www.jpeterstclairdentistry.com\/blog\/make-em-stick\/\">MAKE \u2018EM STICK<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.jpeterstclairdentistry.com\/blog\/make-em-stick\/embed\/#?secret=V00G6YAXTV\" width=\"600\" height=\"338\" title=\"&#8220;MAKE \u2018EM STICK&#8221; &#8212; J. Peter St. Clair, DMD, PC\" data-secret=\"V00G6YAXTV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.jpeterstclairdentistry.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Happy New Year! So, how does it feel being back at work? Or, if you are retired, does today feel like any other day? For many people, the New Year is time for resolutions. Gym memberships go up and so do sales of healthier food. I don\u2019t know about you, but I have trouble sustaining many of my \u201cresolutions\u201d. Change is difficult. During the time I had off this past week, I re-read a book [&hellip;]","thumbnail_url":"https:\/\/www.jpeterstclairdentistry.com\/blog\/wp-content\/uploads\/2025\/01\/make-em-stick.jpg","thumbnail_width":200,"thumbnail_height":300}