{"version":"1.0","provider_name":"J. Peter St. Clair, DMD, PC","provider_url":"https:\/\/www.jpeterstclairdentistry.com\/blog","author_name":"Dr. J. Peter St. Clair, DMD","author_url":"https:\/\/www.jpeterstclairdentistry.com\/blog\/author\/admin\/","title":"EAT YOUR FRUITS & VEGTABLES - J. Peter St. Clair, DMD, PC","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SByUZUAwQL\"><a href=\"https:\/\/www.jpeterstclairdentistry.com\/blog\/eat-your-fruits-vegtables\/\">EAT YOUR FRUITS &#038; VEGTABLES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.jpeterstclairdentistry.com\/blog\/eat-your-fruits-vegtables\/embed\/#?secret=SByUZUAwQL\" width=\"600\" height=\"338\" title=\"&#8220;EAT YOUR FRUITS &#038; VEGTABLES&#8221; &#8212; J. Peter St. Clair, DMD, PC\" data-secret=\"SByUZUAwQL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.jpeterstclairdentistry.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"I\u2019m sure that at one point in your life you heard a parent or grandparent say, \u201ceat your fruits and vegetables.\u201d It\u2019s one of those things that always made sense to me \u2013 how could you go wrong eating things that nature has provided for us growing in the ground? As with most things, as time goes on, we learn more about why things are good or bad for us. Over the past 30 years [&hellip;]","thumbnail_url":"https:\/\/www.jpeterstclairdentistry.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_82912936__1578611164_80358-300x200.jpg"}